{"id":11410,"date":"2024-09-28T16:27:00","date_gmt":"2024-09-28T14:27:00","guid":{"rendered":"https:\/\/www.guhalg.com\/wordpress\/?post_type=rpr_recipe&#038;p=11410"},"modified":"2024-09-28T16:33:17","modified_gmt":"2024-09-28T14:33:17","slug":"schweinefleisch-im-wok","status":"publish","type":"rpr_recipe","link":"https:\/\/www.guhalg.com\/wordpress\/?rpr_recipe=schweinefleisch-im-wok","title":{"rendered":"Schweinefleisch im Wok"},"content":{"rendered":"\n<p>Einfaches Wok Gericht zur schnellen Zubereitung<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"979\" src=\"https:\/\/www.guhalg.com\/wordpress\/wp-content\/uploads\/Essen\/hauptgericht\/scheinefleischimwok-1024x979.jpg\" alt=\"Scheinefleisch im Wok\" class=\"wp-image-8747\" srcset=\"https:\/\/www.guhalg.com\/wordpress\/wp-content\/uploads\/Essen\/hauptgericht\/scheinefleischimwok-1024x979.jpg 1024w, https:\/\/www.guhalg.com\/wordpress\/wp-content\/uploads\/Essen\/hauptgericht\/scheinefleischimwok-300x287.jpg 300w, https:\/\/www.guhalg.com\/wordpress\/wp-content\/uploads\/Essen\/hauptgericht\/scheinefleischimwok-768x734.jpg 768w, https:\/\/www.guhalg.com\/wordpress\/wp-content\/uploads\/Essen\/hauptgericht\/scheinefleischimwok.jpg 1152w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Scheinefleisch im Wok<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Einfaches Wok Gericht zur schnellen Zubereitung<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rpr_recipe_ingredients":[{"sort":"1","amount":"500","unit":"g","ingredient":"Schweinefleisch","notes":"","link":"","target":"","key":"4445d2d09","ingredient_id":"224"},{"sort":"2","amount":"250","unit":"g","ingredient":"M\u00f6hren","notes":"","link":"","target":"","key":"b1ee44b3f","ingredient_id":"225"},{"sort":"3","amount":"2","unit":"St","ingredient":"Zwiebeln","notes":"","link":"","target":"","key":"87a919f89","ingredient_id":"226"},{"sort":"4","amount":"2","unit":"St","ingredient":"Lauch","notes":"","link":"","target":"","key":"94326c3ab","ingredient_id":"227"},{"sort":"5","amount":"2","unit":"St","ingredient":"Knoblauchzehe","notes":"","link":"","target":"","key":"b73c68ff8","ingredient_id":"203"},{"sort":"6","amount":"1","unit":"Glas","ingredient":"Bambusspr\u00f6\u00dflinge","notes":"","link":"","target":"","key":"b48308f21","ingredient_id":"228"},{"sort":"7","amount":"1\/2","unit":"St","ingredient":"Spitzkohl klein","notes":"","link":"","target":"","key":"6c776c5cf","ingredient_id":"229"},{"sort":"8","amount":"8","unit":"El","ingredient":"Sojaso\u00dfe","notes":"","link":"","target":"","key":"c4765bbb7","ingredient_id":"230"},{"sort":"9","amount":"2","unit":"El","ingredient":"Raps\u00f6l","notes":"","link":"","target":"","key":"6dda08774","ingredient_id":"231"},{"sort":"10","amount":"3","unit":"El","ingredient":"Speisest\u00e4rke","notes":"oder auch Maismehl","link":"","target":"","key":"3e62ef251","ingredient_id":"232"},{"sort":"11","amount":"250","unit":"ml","ingredient":"Gem\u00fcsebr\u00fche","notes":"","link":"","target":"","key":"f20fbc246","ingredient_id":"189"},{"sort":"12","amount":"250","unit":"g","ingredient":"Reis","notes":"","link":"","target":"","key":"dc3ae3acc","ingredient_id":"233"},{"sort":"13","amount":"2-4","unit":"El","ingredient":"Sesam","notes":"","link":"","target":"","key":"b3de3ed8f","ingredient_id":"234"}],"rpr_recipe_instructions":[{"sort":"1","description":"Als Erstes wird das Fleisch in kleine Streifen geschnitten. Die Zwiebel und der Knoblauch zerkleinert und das Ganze mit 4 EL Sojaso\u00dfe vermischt und dann kalt gestellt.","image":"","key":"15c6d4c34"},{"sort":"2","description":"Nun den Lauch und den Spitzkohl waschen und mit den M\u00f6hren in kleine Streifen oder Ringe schneiden. Die Baumbussch\u00f6\u00dflinge abtropfen und dazugeben.","image":"","key":"bb167e1ea"},{"sort":"3","description":"Der Reis in den Reiskocher geben und einschalten.","image":"","key":"f85af9f07"},{"sort":"4","description":"Jetzt 1 EL \u00d6l im Wok erhitzen und bei starker Hitze das Fleisch ca. 5 Minuten scharf anbraten. Danach aus dem WOK herausnehmen und beiseite stellen.","image":"","key":"af67d7497"},{"sort":"5","description":"Mit dem restlichen 1 EL \u00d6l jetzt das Gem\u00fcse bei mittlerer Hitze f\u00fcr ca. 5 Minuten anbraten und dann das Fleisch f\u00fcr weitere 2\u20133 Minuten dazugeben.","image":"","key":"456e66941"},{"sort":"6","description":"Das Ganze mit der verbleibenden Sojaso\u00dfe und der Br\u00fche l\u00f6schen.","image":"","key":"23477cb7d"},{"sort":"7","description":"Die St\u00e4rke in etwas Wasser glatt verr\u00fchren und zur Bindung dazugeben und einmal aufkochen lassen.","image":"","key":"16291a843"},{"sort":"8","description":"Das Ganze mit dem Reis anrichten und direkt vor dem Auftischen mit Sesam bestreuen.","image":"","key":"4bea18fb7"}],"rpr_recipe_notes":"","footnotes":""},"categories":[83],"tags":[],"rpr\/zutaten":[228,189,203,227,225,231,233,224,234,230,232,229,226],"rpr\/kurs":[],"rpr\/kueches":[],"rpr\/jahreszeits":[],"rpr\/schwierigkeitsgrads":[],"rpr\/keywords":[],"class_list":["post-11410","rpr_recipe","type-rpr_recipe","status-publish","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=\/wp\/v2\/rpr\/rezepte\/11410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=\/wp\/v2\/rpr\/rezepte"}],"about":[{"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/rpr_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11410"}],"version-history":[{"count":1,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=\/wp\/v2\/rpr\/rezepte\/11410\/revisions"}],"predecessor-version":[{"id":11411,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=\/wp\/v2\/rpr\/rezepte\/11410\/revisions\/11411"}],"wp:attachment":[{"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11410"},{"taxonomy":"rpr_ingredient","embeddable":true,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Frpr%2Fzutaten&post=11410"},{"taxonomy":"rpr_kurs","embeddable":true,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Frpr%2Fkurs&post=11410"},{"taxonomy":"rpr_kueche","embeddable":true,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Frpr%2Fkueches&post=11410"},{"taxonomy":"rpr_jahreszeit","embeddable":true,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Frpr%2Fjahreszeits&post=11410"},{"taxonomy":"rpr_schwierigkeitsgrad","embeddable":true,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Frpr%2Fschwierigkeitsgrads&post=11410"},{"taxonomy":"rpr_keywords","embeddable":true,"href":"https:\/\/www.guhalg.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Frpr%2Fkeywords&post=11410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}